Oil Pulling- the quick breakdown

Oil Pulling

Instructions:

Tablespoon of coconut or sesame oil and swish in mouth for 15-20 minutes. Will mix with saliva. Spit out, do NOT swallow oil.

 

Why:

Supposedly, helps with oral health (cleanliness, enhances whitening, breath..etc..)

As well as headache, hangover, skin issues…etc..

 

 

 

Disclaimer: Consult your Doctor & Dentist before use.

Please do not steal, copy, or take my posts/blogs/writing.

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